Recently spent the last week in beautiful Embercombe, doing the in-person part of my Ecstatic Dance Facilitator training offered by Dance the Medicine.
We danced and learned a lot together, and went through a wild rollercoaster of emotions that I will remember for the rest of my life.
I learned about some of the most important topics, including dual awareness, containment, visualization, embodiment, holding space, body exploration, psychosomatic exploration, social activation, ritualization, and the list goes on.
I also had the chance to be a leader of a small team for a day and hosted a fun little music production workshop.
